How the OurHealth app can help you

The OurHealth app is intended to provide you with fundamental information on how to keep yourself and your family safe and healthy.

Our aim is to provide guidance on how to recognise signs and symptoms of common ailments and diseases, what to do in various types of emergencies and how to maintain a healthy mind and body for yourself and your children.

It can be scary when something happens at home and you have no idea what action to take. The intention of the OurHealth app is to provide you with the basic knowledge that you need to gain control in an emergency situation, act fast and most importantly take the necessary precautions that can save a life.

The primary focus is to empower our users in their home life to deal with any health related issues confidently and in the right way. From speaking to your adolescent child about the birds and the bees to identifying the signs and symptoms of a heart attack.

Why you will love the OurHealth App

Arm yourself with the knowledge you need to keep you and your family safe and healthy .

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SIMPLE, EASY TO FOLLOW CONTENT

We have kept this simple. No confusing medical words and complex content.

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FOCUSED MICRO-LEARNING

Each module is focused on a specific topic, so that it’s easy to find and learn just what you need.

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PRACTICAL AND APPLICABLE

Ideas, tips and tools are all practical and applicable – you don’t need a medical degree to understand how to use them in your everyday life.

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SHORT AND TARGETED MICRO-LEARNING

This is learning on the go – modules can be completed in 8 – 15 minutes.

Life can be stressful

Let us help you overcome some of this stress, by giving you access to bite-size bits of information that can help you understand what emotional or physical aspects could be affecting you or your family members.

“Good health and good sense are two of life’s greatest blessings.”

– Publilius Syrus

Topics covered in the OurHealth app

These are just some of the awesome topics covered in the OurHealth app.

HIV and AIDS

Learn about the basics of HIV and AIDS, counselling, treatment, prevention and your rights.

FIRST AID

Learn how to recognise signs and symptoms of various common ailments and diseases, understand the actions to take in emergency situations and how to prevent common household accidents.

PREGNANCY

Understand the changes in your body through pregnancy, learn about unintended pregnancies and what your options are and how to maintain a fit and healthy mind and body during and post pregnancy.

COMMON HEALTH CONDITIONS AND DISEASES

Understand the causes, signs and symptoms and prevention of common health conditions such as high blood pressure and cholesterol.

FAMILY CARE

Learn about vaccinations, infant care, childhood development, caring for your adolescent and the elderly.

HEALTHY LIVING

Understand your families nutritional needs, the importance of exercise and the dangers of smoking and alcohol.

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